Normally, this is the time of year when the winter blues hit. Months of cold, dark days start taking their toll. Add to this the isolation COVID-19 has forced upon us, and many of us are left with feelings of anxiety and loneliness and are not sure how to cope. Thankfully, Thunder Bay Public Library... Continue Reading →
New Year, New Hobby
As we ease into the New Year many of us have goals and aspirations for the year ahead. Frequently people aim to lose weight, exercise more, or meet financial targets. This year I’m suggesting that you consider a new hobby. News stories frequently identify relationships and interests as being good for our health and wellbeing,... Continue Reading →